Monday, August 2, 2010

Applebee's Fiesta Lime Chicken

1 cup water
1/3 cup teriyaki sauce
1/2 lime, juiced
3 cloves garlic - minced
1 teaspoon liquid smoke
1/2 teaspoon salt
1/4 teaspoon ground ginger
1 pound boned, skinned chicken breasts
1/4 cup real mayonnaise - low fat okay
1/4 cup sour cream - low fat okay
2 tablespoons Spicy, Chunky Salsa
1 tablespoon Milk - low fat okay
1 teaspoon cajun blackening spice
1/4 teaspoon dried parsley
1/4 teaspoon hot sauce ( I make without this)
1/8 teaspoon dried dill weed
1/8 teaspoon cumin
1 cup shredded colby jack cheese
2 cups corn chips - crumbled

-Whisk together the first 8 ingredients, coat chicken in mixture, and marinade for at least 2 hours.
-Whisk together the next 9 ingredients, cover, and chill until needed.
-Grill the marinated chicken breasts for 3-5 minutes per side, or until cooked through. Discard marinade.
-Brush grilled chicken with reserved dressing, sprinkle with cheese, and broil until cheese has melted.
-Serve the chicken over crumbled chips.

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